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Handwritten name "Elizabeth Vahey Smith"
  • An employee being scolded by a bad boss
    Soft Skills

    Never Let a Bad Boss Win

    ByElizabeth Vahey Smith January 13, 2026January 13, 2026

    I don’t like to acknowledge that there can be good things that come from a bad boss because my fear is that we’ll skip the nuance and take this as licentiousness, as if poor leadership weren’t the problem and fault just your attitude. THAT feels a little “victim-blamey.” Now I know, I know all the…

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  • A man leading a meeting in a well lit room
    Vulnerability

    Deafening Silence & The Need for Skills: A COO’s Notes on Facilitating Meetings

    ByElizabeth Vahey Smith September 3, 2025September 3, 2025

    I was vulnerable and honest in a meeting – and I was met with deafening silence… As much fun as spreadsheets and metrics are, one of my great joys is bringing on a new cohort of interns and investing in their soft skills development.  Recently, I got a ping from one of our continuing interns,…

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  • I’m not taking a mental health day today (but I probably should…)
    Trauma | Vulnerability

    I’m not taking a mental health day today (but I probably should…)

    ByElizabeth Vahey Smith June 12, 2025June 12, 2025

    I am a HIGHLY productive person. I encourage people who want work/life balance, but I am not among them. I LOVE working and I want to be working from the moment my brain wakes up to the moment it falls asleep (with breaks throughout for parenting, adventuring, and whatnot, sure) but I love working. But…

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  • 7 Myths about Psychological Safety that No One is Busting
    Trauma

    7 Myths about Psychological Safety that No One is Busting

    ByElizabeth Vahey Smith June 3, 2025June 4, 2025

    A lot of leaders scoff when I talk about psychological safety, because they got a false idea of what that meant from an abundance of influencers misusing the buzzword. They worry that if they try to rollout psychological safety (”and how do you even do that,” they wonder) their team will be crying about safety…

    Read More 7 Myths about Psychological Safety that No One is BustingContinue

  • Stop Fixating on the Sprouts – Thanks in Advance
    Vulnerability

    Stop Fixating on the Sprouts – Thanks in Advance

    ByElizabeth Vahey Smith May 22, 2025May 22, 2025

    Hey. As I sit down to write you – me – a letter, I anticipate this is going to start awkward and get better as we go. That’s the way it always works, right? Starts awkward, gets better. Remember that. Here we go. I’m standing 10 years in the future and we both know –…

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  • Managing the Silence
    Trauma

    Managing the Silence

    ByElizabeth Vahey Smith March 18, 2025April 1, 2025

    Standing up at the front of the room, the leader feels great during the meeting. They are on point, speaking with clarity, passion, and enthusiasm as they lay out the action plan for the quarter. Wrapping up, they take a deep breath and ask for input, scanning the room for objections. Everyone nods politely. No…

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  • I’d like a refund for this cup of suffering
    Trauma

    I’d like a refund for this cup of suffering

    ByElizabeth Vahey Smith March 31, 2024March 31, 2024

    (originally posted in an edited form on A Life Overseas) “It’s not fair,” I whined in the backseat of the car, my sister next to me. “It’s not fair,” I moped from the end of the line. “It’s not fair,” I mourned, overlooked for a role I wanted. “It’s not fair,” I gasped, taking the fall. “It’s not fair,”…

    Read More I’d like a refund for this cup of sufferingContinue

  • Understanding Soft Skills: The Vital Skills No One Teaches
    Soft Skills

    Understanding Soft Skills: The Vital Skills No One Teaches

    ByElizabeth Vahey Smith March 5, 2024March 8, 2024

    It is a cultural value that elevates objectivity over subjectivity. I distinctly remember people speaking poorly of soft sciences because they lacked the quantifiable objectivity of hard sciences, real sciences. Hard and soft skills were painted with the same brush. Disdain offered for the soft skills while priority was given to “real” skills.  But more…

    Read More Understanding Soft Skills: The Vital Skills No One TeachesContinue

  • The Soft Skill Mastery No One Talks About: The Balancing Act of Nuance
    Soft Skills

    The Soft Skill Mastery No One Talks About: The Balancing Act of Nuance

    ByElizabeth Vahey Smith March 1, 2024March 1, 2024

    “And then after my bath, you commanded me to give you a kiss.” My three-year-old’s innocent statement sent a jolt through me. “Command” wasn’t a “bad” word in our house, but in that context, it held a power dynamic neither of us wanted. This wasn’t the first time this seemingly harmless word took an unexpected…

    Read More The Soft Skill Mastery No One Talks About: The Balancing Act of NuanceContinue

  • The Letter I Didn’t Write 4 Years Ago
    Updates

    The Letter I Didn’t Write 4 Years Ago

    ByElizabeth Vahey Smith February 22, 2024February 22, 2024

    Dear Friend, I’m so sorry I didn’t write you sooner.  In the summer of 2020, I was fired from my life’s work, while we were at a counseling center in Fresno. I remember knowing it was coming. I remember the counselors telling me that would be illogical, irrational, unthinkable.  They were wrong. Within 30 seconds…

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  • Services
    • Leadership Coaching
    • Soft Skills Coaching
    • Trauma-Informed Leadership
    • Workplace Trauma Debrief
  • Research
    • Research Interviews 2025
    • Research 2024
  • About Me
  • Blog
  • Books
    • Trauma-Informed Leadership
    • The Practice of Processing
    • World Schoolers
  • Contact Me